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What Is Sleep Paralysis In Islam?
Sleep Paralysis is a phenomenon that occurs when a person temporarily experiences an inability to move or speak while falling asleep or waking up. It is often accompanied by a feeling of pressure on the chest and a sense of impending doom. In various cultures and belief systems, including Islam, Sleep Paralysis has been interpreted and explained in different ways.
Sleep Paralysis In Islam is sometimes referred to as “Jinn attack” or “Jinn possession.” Jinn are supernatural beings mentioned in Islamic theology and are believed to inhabit a parallel world to humans. According to some Islamic beliefs, during sleep paralysis, a person may be temporarily under the influence or attack of malevolent jinn, leading to the sensation of being paralyzed and experiencing frightening hallucinations.
Protective Measures To Overcome Sleep Paralysis
Islamic teachings suggest seeking refuge in Allah and reciting specific verses from the Quran, such as Ayat al-Kursi (The Throne Verse) or Surah Al-Falaq (Chapter 113) and Surah An-Naas (Chapter 114), as protective measures against such experiences. Seeking protection through prayer and maintaining a connection with Allah are considered important in Islamic tradition to ward off negative spiritual influences, including those associated with sleep paralysis.
It’s important to note that interpretations and beliefs about sleep paralysis can vary among individuals and communities within the Islamic faith. Some may view it purely as a physiological phenomenon, while others may incorporate spiritual explanations based on their religious beliefs.
Sleep Paralysis In Islam (in Urdu)
اسلام میں، سلیپ پیرالسس کو کبھی کبھی “جن حملہ” یا “جن کبض” کے طور پر اردو میں بیان کیا جاتا ہے۔ جن، اسلامی عقائد میں عجیب قدرتی مخلوقات ہیں جو انسانوں کے ساتھ ایک موازی دنیا میں موجود ہیں۔ کچھ اسلامی یقینات کے مطابق، سلیپ پیرالسس کے دوران، شخص مختصر دورانیے کے لئے خطرناک جن کے اثر یا حملہ کے تحت ہوتا ہے، جس سے شخص کو ہلکے میں ہونے اور خوفناک خوابوں کا سامنا کرنا پڑتا ہے۔
اسلامی تعلیمات میں یہ تجویز ہے کہ اللہ کی پناہ میں جا کر قرآن کی خاص آیات، جیسے کہ آیت الکرسی اور سورۃ الفلق (سورۃ 113) اور سورۃ الناس (سورۃ 114)، پڑھنا ان تجربات کے خلاف حفاظتی تدابیر ہیں۔
Sleep Paralysis in Islam Supplications
When experiencing Sleep Paralysis or seeking protection from negative spiritual influences, it is common for individuals to recite specific supplications (duas) from the Quran. Here are a couple of supplications that are often recited for protection.
Ayat al-Kursi (The Throne Verse)
اَللّٰہُ لَآ اِلٰہَ اِلَّا ہُوَ الْحَیُّ الْقَیُّوۡمُ لَا تَاۡخُذُہٗ سِنَۃٌ وَّ لَا نَوْمٌ ؕ لَہٗ مَا فِی السَّمٰوٰتِ وَ مَا فِی الْاَرْضِؕ مَنۡ ذَا الَّذِیۡ یَشْفَعُ عِنْدَہٗۤ اِلَّا بِاِذْنِہٖؕ یَعْلَمُ مَا بَیۡنَ اَیۡدِیۡہِمْ وَ مَا خَلْفَہُمْ وَ لَا یُحِیۡطُوۡنَ بِشَیْءٍ مِّنْ عِلْمِہٖۤ اِلَّا بِمَا شَآءَؕ وَسِعَ كُرْسِيُّهُ السَّمٰوٰتِ وَ الْاَرْضَؕ وَ لَا یَءُوۡدُهٗ حِفْظُہٗمَا ؕ وَ ہُوَ الْعَلِیُّ الْعَظِیۡمُ
- This verse (Surah Al-Baqarah, 2:255) is considered a powerful supplication for seeking protection and is recited for various purposes, including protection during sleep.
- “Allah! There is no deity except Him, the Ever-Living, the Sustainer of existence. Neither drowsiness overtakes Him nor sleep. To Him belongs whatever is in the heavens and whatever is on the earth. Who is it that can intercede with Him except by His permission? He knows what is before them and what will be after them, and they encompass not a thing of His knowledge except for what He wills. His Kursi extends over the heavens and the earth, and their preservation tires Him not. And He is the Most High, the Most Great.”
Surah Al-Falaq (Chapter 113) and Surah An-Naas (Chapter 114):
- These are the last two chapters of the Quran and are often recited for protection from evil forces and negative influences.
Surah Al-Falaq (Chapter 113)
- قُلْ اَعُوْذُ بِرَبِّ الْفَلَقِۙۙۤ ﴿1﴾ مِنْ شَرِّ مَا خَلَقَۙۤ ﴿2﴾ وَمِنْ شَرِّ غَاسِقٍ اِذَا وَقَبَۙۤ ﴿3﴾ وَمِنْ شَرِّ النَّفّٰثٰتِ فِى الْعُقَدِۙۤ ﴿4﴾ وَمِنْ شَرِّ حَاسِدٍ اِذَا حَسَدَٙ
“Say, ‘I seek refuge in the Lord of daybreak from the evil of that which He created and from the evil of darkness when it settles and from the evil of the blowers in knots and from the evil of an envier when he envies.'”
Surah An-Naas (Chapter 114)
- قُلْ اَعُوْذُ بِرَبِّ النَّاسِۙۙۤ ﴿1﴾ مَلِكِ النَّاسِۙۤ ﴿2﴾ اِلٰـہِ النَّاسِۙۤ ﴿3﴾ مِنْ شَرِّ الْوَسْوَاسِ الْخَنَّاسِۙ
“Say, ‘I seek refuge in the Lord of mankind, the Sovereign of mankind, the God of mankind, from the evil of the whisperer who withdraws, who whispers in the breasts of mankind, among the jinn and among mankind.'”
Reciting these supplications with sincerity and seeking refuge in Allah is believed to provide protection and comfort during challenging spiritual experiences, including sleep paralysis.
FAQs
What Are The Causes Of Sleep Paralysis?
Sleep paralysis in Islam is often attributed to Jinn’s influences. It is believed that malevolent jinn may be involved, leading to feelings of paralysis and fear. Seeking refuge in Allah through prayers and recitation of specific verses is a common practice for protection.
Jinn Al-Kaboos:
Jinn al-Kaboos refers to the belief that jinn causes sleep paralysis. It’s a cultural interpretation in Islam where the term “al-Kaboos” is used to describe the oppressive feeling experienced during sleep paralysis, attributed to the influence of jinn.
Dream Interpretation:
In Islamic dream interpretation, sleep paralysis experiences may be interpreted as spiritual challenges. Seeking refuge in Allah and maintaining a connection with faith is often recommended for protection against negative spiritual experiences.
What Is The Name Of Sleep Paralysis Jinn?
Is It Al-Jathoom and Al-Kaboos?
Al-Jathoom and Al-Kaboos both are same terms used in various cultures to describe Sleep Paralysis, often associated with the influence of jinn. Seeking protection through prayers and recitation of Quranic verses is a common response to these experiences in Islamic traditions.
Conclusion
In conclusion, Sleep Paralysis In Islam is a phenomenon that transcends cultural and religious contexts, affecting individuals worldwide. In Islamic beliefs, sleep paralysis is sometimes associated with the influence of malevolent jinn, leading to feelings of paralysis and fear. However, interpretations can vary among individuals, and some may view it purely as a physiological event.
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May Allah (ﷻ) Reward You [with] Goodness
