👋 السَّلاَمُ عَلَيْكُمْ وَرَحْمَةُ اللهِ وَبَرَكَاتُهُ 👋
May The Peace, Mercy, And Blessings Of Allah (ﷻ) Be With You
Dua For Anxiety
A Dua For Anxiety seeks relief and peace from the overwhelming feelings of fear and worry. Here’s a commonly recited dua for anxiety:
Dua
Allahumma inni a’udhu bika min al-hammi wa al-hazan, wa a’udhu bika min al-‘ajzi wa al-kasal, wa a’udhu bika min al-jubni wa al-bukhli, wa a’udhu bika min ghalabat al-dayn wa qahr al-rijal.”
Translation
“O Allah, I seek refuge in You from anxiety and sorrow, and I seek refuge in You from incapacity and laziness, and I seek refuge in You from cowardice and miserliness, and I seek refuge in You from the burden of debt and the oppression of men.”
What Is Anxiety?
Anxiety is a complex emotional and physical response to stress or perceived danger. It manifests as unease, worry, or apprehension, varying from mild to severe. People experiencing anxiety might have physical symptoms such as a racing heart, sweating, trembling, or difficulty breathing. It can also affect one’s thoughts, leading to persistent fears or concerns about potential future events.
Anxiety can be a normal stress reaction, but when it becomes chronic or overwhelming, it may develop into an anxiety disorder. Anxiety disorders include conditions like generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias. These conditions can interfere with daily functioning and overall quality of life.
Conclusion
This Dua For Anxiety is a supplication asking for Allah’s protection and relief from various forms of distress. Reciting it regularly with sincerity can help alleviate feelings of anxiety and provide spiritual comfort.
🤲 جزاك اللهُ خيراً 🤲
May Allah (ﷻ) Reward You [with] Goodness
